Saturday, May 17th, 2025
SOMA Jersey Moving Uniquely to You
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Moving Uniquely to You @ Chateau Vermont, Mont Sohier, Jersey JE2 7HAMay 17th 2025 2-5pm SET 1 – Physical External FocusExplorations may include breath work, body parts, a response to letters and wordsSET 2 – Emotional internal FocusExplorations may include sitting and listening to self, colours and emotionsSET 3 – Space and Time FocusExplorations may include spatial dimensions, length of time, response to musicFREEDOM comes with NOT being told what to do or how to do it! Enjoy allowing your body to listen and speak through the tasks, responding to movements, thoughts, emotions that arise.No technique required. ALL is accepted.Move uniquely to you!