Saturday, March 15th, 2025
Strength, flexibility & Motion | Dynamic Pilates Workshop
31 The Parade, St. Helier, Saint Helier, Jersey, 31 The Parade, St Helier, JE2 3, Jersey
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Strength, Flexibility & Motion | Dynamic Pilates WS Not for the faint hearted Join Lucy for a Dynamic Pilates Workshop (2hr). Expect a mix of high energy and low impact Pilates movements focusing on perfecting your form, alignment and technique. Explore muscle engagement, anatomy and enhance your practice with a deeper understanding of building strength and balance in the body. Bring your energy and water for this ‘strong’ and educational workshop! Sat 15th March 1:45pm £25 (2hrs) Some Pilates experience is recommended Kalimukti app > workshops