Friday, February 28th, 2025
YOGA AND KIRTAN MONTHLY COMMUNITY EVENT
The Bridge Community Centre, Le Geyt Road, St Saviour, 49.192909, -2.097764
Details
GENTLE YOGA AND KIRTAN With Rashmi Singhal FRI FEB 28th 6.30-9.30pm @ ‘THE BRIDGE’ Community Centre COST: DONATION Please join the Kirtan Collective Community for an evening of Gentle Yoga and Kirtan. Rashmi Singhal is a Yoga Instructor from India who immerses herself completely with Yoga and is extremely excited to extend her passion with a Relaxation Yoga session. Join her for a peaceful blend of gentle movement (yoga asanas), breathwork (pranayama), and meditation (dhyana) to ease stress and restore balance. Embrace calmness and rejuvenate your mind, body, and spirit in a peaceful and supportive environment. Different variations will be offered as required to be able to move in the comfort of your body, or to use the props as desired to allow you to enjoy the session. Kirtan: Unlock your throat chakra and open your heart as we join together in chanting and singing mantras. Access and activate your bliss (ananda) that resides within. Please bring: * Yoga mat (spare yoga mats available) * Water * blanket SCHEDULE: 6.30-7.30pm Gentle Yoga with Rashmi 7.30-7.45pm Break 7.45-9pm Kirtan with the Kirtan Collective Community 9-9.30pm Tea and Snacks (You’re welcome to bring some vegetarian snacks to share) WHEN: FRI FEB 28th WHERE: ‘THE BRIDGE’ COMMUNITY CENTRE TIME: 6.30-9.30pm COST: DONATION BASED COMMUNITY EVENT All are welcome. No experience necessary. You are welcome to come to one or both parts of the program. DM for more info or just turn up on the night. We hope to see you there x * Connect with Rashmi on fb https://www.facebook.com/share/19p4vYTDrm/?mibextid=wwXIfr