Saturday, January 18th, 2025
Vinyasa Yoga - all levels
Strive Health Club, L’Avenue de la Reine Elizabeth II, JE37BP
Details
New Vinyasa Yoga Class at Strive Health Club! Yoga designed for all levels, whether you're a seasoned yogi or just beginning your journey I will guide you through a carefully curated practice aimed at improving your yoga confidence and building strength, balance, and calm minds. Cost: £14 per class or 10 class passes for £100! **class passes to be used within 6 months What to Expect: Guided Meditation: Each session will begin with a calming meditation to center your mind and set a positive intention for the practice. Pranayama Practices: Learn breathwork techniques that will energize your body, increase focus, and enhance your overall yoga experience. Strengthening Asanas: We’ll build strength through dynamic flows and key poses, laying the foundation for more advanced postures. Balancing Poses: Improve your balance, stability, and focus, as we work through poses that challenge both body and mind. Whether you're looking to enhance your flexibility, build strength, or cultivate inner peace, this class offers something for everyone. When: Every Saturday Time: 11:00 AM - 12:00 PM Where: Strive Health Club Book following link, in tickets or in bio, or via www.rebeccatayloryoga.co.uk