Friday, November 22nd, 2024
YOGA AND KIRTAN
'The Bridge' Community Centre, The Bridge, St Helier, JE3 9BD, Jersey
Details
KIRTAN COLLECTIVE JERSEY YOGA AND KIRTAN FRIDAY NOV 22nd 6.30-9.30 pm @ ‘THE BRIDGE’ Community Centre Community Event Free of Charge (Donations Welcomed) Please join the Kirtan Collective Family for our monthly event of yoga, Kirtan and Community. This month the wonderful Catharina will take us through a beginner friendly yoga class which will be followed by Kirtan (Sacred Mantra Singing) with our growing Kirtan Collective family of musicians and enthusiasts. YOGA: Catharina is a yoga instructor from Germany who had been practicing for about ten years before she finally took the time to do a vinyasa teacher training. During her class she will guide you through pranayama, meditation, asanas and will give you food for thought. Her class is beginner friendly and will offer more challenging options for those wishing to challenge themselves a little more. The practice is aimed at peeling back the layers of ourselves in order to discover more in detail who we truly are. KIRTAN: Join the Kirtan Collective Family as we sing ancient mantras together to uplift the spirit and help connect with our Divine essence and each other in this celebration of life. SCHEDULE: 6.30-7.30pm Yoga with Catharina 7.30-7.45pm Break 7.45-9pm Kirtan with the Kirtan Collective Family 9-9.30pm Tea and Snacks Please bring * Yoga Mat (We will have some to lend) *Blanket (optional) *water WHEN: FRI NOV 22nd WHERE: 'THE BRIDGE' COMMUNITY CENTRE TIME: 6.30-9.30pm COST: FREE OF CHARGE (Community Event) Donations Welcomed You are free to come to one or both parts of the program. DM for more info or just turn up on the night. We hope to see you there.