Join me for a yoga class celebrating the moon phase of the moment, in partnership with the National Trust for Jersey. At The Seaside Cafe, Greve de Lecq. This vinyasa flow is themed around the current lunar cycle, usually named in Native American traditions to reflect the natural world at this time of year. We will be working towards a different peak pose for each lunar cycle, though you can join in at any time! These practices are suitable for all experience levels and some props can be provided.
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