Connect Me Part 1 Yoga Mornings or Evenings

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Looking for a therapeutic yoga practice that creates real positive change? This is what one of my clients had to say recently: “I literally struggle to finds words for what I've already gained after 5 very short weeks. I believe I've found a sense of calm that I didn't know existed and a connection within myself that I didn't realise I was missing! A genuinely life changing experience that I'd highly recommend ” I am starting the Autumn/Winter round of my Connect Me programme on September 12th with 7 weeks of somatic yoga. Read about the success of the 23/24 programme here https://www.synthesis.org.uk/.../connect-me-a... You can join this innovative change programme on a Thursday at 9.30am or 5.30pm. There are flexible options and payment plans too. Want to find out more? Check out the full programme here https://www.synthesis.org.uk/connect-me Want to meet me, have your questions answered and see my private dedicated yoga studio in Grouville? Book a complimentary 20min 1:1 with me here https://www.synthesis.org.uk/.../assessment-of-personal... Find out more about me here https://www.synthesis.org.uk/sarah-bio I look forward to meeting you soon x #yoga #yogaflow #somaticyoga #embodiment #embodiedmovement #psychosynthesis #personaldevelopment

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