Le Port Surf & Adventure and Michelle from SomaRising offer you this blissful retreat. Relax and have fun whilst soaking up the sun, sea and summer vibes!
☀️ 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄
We will begin overlooking the beach where Michelle will lead a dynamic flow to awaken the body and come into a more centered space.
🏄🏼♂️ 𝗦𝘂𝗿𝗳 𝗟𝗲𝘀𝘀𝗼𝗻
Afterwards, you will head out for a fun and invigorating surf lesson guided by the lovely instructors at Le Port Surf & Adventure.
🧘🏻♀️ 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻
To wind down, we'll return to some really gentle movement, calming breathwork and a super relaxing guided meditation.
🫖 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗦𝗻𝗮𝗰𝗸𝘀 & 𝗛𝗼𝗺𝗲𝗺𝗮𝗱𝗲 𝗖𝗵𝗮𝗶
Healthy snacks will be provided throughout. We will finish the day with a yummy homemade chai and some sweet treats.
This beautifully balanced afternoon is perfect for nourishing your mind, body and soul!
*No previous surf or yoga experience necessary.
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