Thursday, June 26th, 2025
Yoga for Menopause - Women's Wellbeing Week
The White House - Le Don Hilton, Cooper & Co, St Helier, JE3 1JA, Jersey
Details
Slow yourself down for a work inwards to help you connect with your body during this period of change. A session focused on breathing, feeling what your body needs and improving flexibility and strength at your pace.