Date to be confirmed
Women's Wellbeing Week
Le Don Hilton, Jersey
Details
Many of us would love to go off on a retreat week and soak up some yoga classes, sunshine and good vibes -but the reality is with costs and family and work commitments many of us simply can't. Soooo the good news is you Can do a retreat and you can still even go to work or take the kids to school.
Kat Keelan, fitness instructor and holistic therapist has organised a local retreat week at The White Hut St Ouens Bay.
The aim of the week is that it is affordable for all - and you can participate in as much or as little as you would like.
Other leading instructors include Corrine Padidar, and Carla Martini, and Sarah Chapman from Nidra Jersey will also be providing reflexology treatments. We also hope to have an Ayurvedic therapist from the UK over to give talks and provide some yoga sangha.
Classes are prebooked via [email protected] or via the instructors direct - and cost 10 pounds each with 2 pounds going to the National Trust.
Reflexology is booked with Kat or Sarah direct - couples appointments are also available so you can sit back with your bestie, put your feet up and just soak up the stunning views of the Bay.
For more information please check out our timetable and updates on Facebook / Women's Wellbeing at the White Hut.