Rating: 5.0 ★ (18 ratings)
Nidra Health Jersey offers a variety of holistic therapies aimed at promoting relaxation and well-being. Services include Reflexology, Indian Head Massage, Yoga Nidra Meditation, Swedish Body Massage, Hot Stone Massage, and Reiki Healing. The founder, Sarah Chapman, transitioned from the financial sector to become a holistic therapist, qualifying as a Swedish Masseuse over 20 years ago and subsequently gaining qualifications in Advanced Reflexology, Indian Head Massage, and Reiki I & II.
Yoga Nidra, a key offering, is a guided meditation technique that induces deep relaxation to reduce stress, anxiety, and tension. It is described as a practice that allows for inner exploration and healing while remaining consciously aware, often referred to as "yogic sleep." Nidra Health Jersey provides these services with the goal of calming the mind, body, and soul, creating a welcoming and comfortable experience for clients.
Mon - Fri: 08:30 - 19:00, Sat: 09:00-13:00, Sun: Closed
T: 07797 753 883, E: [email protected]
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