Kula Yoga
Yoga classes are primarily held at the Sports Medical Centre, Les Ormes, St. Brelade, Jersey, JE3 8FL. Sunset Yoga sessions are at 2 l'etoc Barn, Rue de l'Étocquet, St. Ouen, JE3 2EL.
Rating: 5.0 ★ (28 ratings)
Details
Kula Yoga, led by Emma Lapidus, aims to inspire and teach people how to connect with their bodies through yoga. Emma teaches from the heart and intuitively, believing that each class is a unique internal experience for the participant. Her spiritual practice influences her teaching, incorporating healing touch and guided meditations to tune into the mind, body, and spirit. Emma has experience teaching in various locations including London, Jersey, Morocco, and Costa Rica, and holds regular workshops that integrate movement, dance, and wellness from a nutritional perspective.
Kula Yoga also offers Sunset Yoga sessions in St. Ouen's Bay, providing an opportunity to ground oneself in nature and fresh sea air. These classes focus on connecting the body with the earth through poses and decluttering the mind, culminating in a short guided relaxation to leave participants feeling centered. These outdoor sessions are offered on Tuesday evenings during the warmer months (May to September) and are open to all levels. One-on-one or small group sessions at other locations are also available upon request.
Location
Opening Hours
Mon 18:00-20:15, Tue 18:00-19:30 (Sunset Yoga during May-September), Sat 09:30-10:30, Sun 09:00-10:00. Special needs yoga by appointment.
Contact
[email protected], 07797 724334