Rating: 5.0 ★ (18 ratings)
Nidra Health Jersey offers a variety of holistic therapies aimed at promoting well-being for the mind, body, and soul. Founded by a therapist who transitioned from the financial sector to pursue a passion for holistic healing, the center provides services such as reflexology, Indian head massage, Yoga Nidra meditation, Swedish body massage, hot stone massage, and Reiki healing. The founder is a qualified advanced Reflexologist, an Indian Head Masseuse, a Reiki I & II healer, and a Yoga Nidra Practitioner.
Yoga Nidra, also known as "yogic sleep," is a guided meditation technique that induces deep relaxation while maintaining conscious awareness, allowing for inner exploration and healing. It is a scientifically-backed method that combines ancient mindfulness principles with modern neuroscience to reduce stress, improve sleep quality, enhance cognitive function, manage anxiety, and promote a profound sense of inner peace. Nidra Health Jersey offers various treatments, including combinations like reflexology with healing, massage, Indian Head Massage, or yoga meditation.
Mon-Fri 08:30-19:00, Sat 09:00-13:00, Sun Closed
T: 07797 753 883, E: [email protected]
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Comments
Amazing experience at Nidra Health - Sarah is a natural healer and really knows what she’s doing when it comes to her treatments. The experience was personable and deeply healing for both my mind and body.
The lymphatic massage was really good - I noticed a difference in the way I felt almost immediately.
I also had some reflexology and a massage which were also incredible. I felt like I was walking on a new pair of feet when I left her magical little treatment room!
Lovely energy - would definitely recommend 🩷
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