Nidra Health Jersey
4 Vauxvert House, Mont De La Mare, St. Peter, Jersey, JE3 7FG, Channel Islands
Rating: 5.0 ★ (18 ratings)
Details
Nidra Health Jersey offers a variety of holistic therapies aimed at promoting well-being for the mind, body, and soul. Founded by a therapist who transitioned from the financial sector to pursue a passion for holistic healing, the center provides services such as reflexology, Indian head massage, Yoga Nidra meditation, Swedish body massage, hot stone massage, and Reiki healing. The founder is a qualified advanced Reflexologist, an Indian Head Masseuse, a Reiki I & II healer, and a Yoga Nidra Practitioner.
Yoga Nidra, also known as "yogic sleep," is a guided meditation technique that induces deep relaxation while maintaining conscious awareness, allowing for inner exploration and healing. It is a scientifically-backed method that combines ancient mindfulness principles with modern neuroscience to reduce stress, improve sleep quality, enhance cognitive function, manage anxiety, and promote a profound sense of inner peace. Nidra Health Jersey offers various treatments, including combinations like reflexology with healing, massage, Indian Head Massage, or yoga meditation.
Location
Opening Hours
Mon-Fri 08:30-19:00, Sat 09:00-13:00, Sun Closed
Contact
T: 07797 753 883, E: [email protected]